Strength Training for Runners with Kirk DeWindt
829.8 هزار بار بازدید -
11 سال پیش
-
Personal Trainer Kirk DeWindt shows
Personal Trainer Kirk DeWindt shows Carrie several strength training exercises for endurance runners. This 8-exercise routine will help to build and shape the muscles that support you while you run.
C Tolle Run, Episode 135
http://www.ctollerun.com/episode.php?...
C Tolle Run, Episode 135
http://www.ctollerun.com/episode.php?...
11 سال پیش
در تاریخ 1392/05/02 منتشر شده
است.
829,869
بـار بازدید شده