3 ARM FAT MISTAKES YOU NEED TO KNOW
100 هزار بار بازدید -
6 سال پیش
-
How to get rid of
How to get rid of arm fat! You can get rid of excessive arm fat if you apply the information in this video!
S U B S C R I B E
Best weight loss plan 👉http://bit.ly/koboko-challenge
Getting rid of arm fat can take some time, effort and patience! So if you want to make sure that all your hardwork is paying off, be sure to watch till the end and avoid these arm fat mistakes.
I want to emphasize that there is nothing inherently wrong with a little bit of arm fat. However, if you want to reduce the underarm jiggle, arm flab, bra bulge, and things like that, this video will really help you out. Many of these tips also apply to back fat but there are some unique differences so if this arms mistakes video is helpful to you, I'd be happy to make one for back fat as well. Just let me know
For business and sponsorship opportunities please contact [email protected]
Best weight loss plan 👉http://bit.ly/koboko-challenge
💝💝💓💓💕💕❤️❤️
👉Free Stuff 1 - http://bit.ly/free-download-weightloss
👉Free Stuff 2 - http://bit.ly/butt-download
💞Fitness Tracker - http://amzn.to/2E9WUU0
💞Bluetooth headphones - http://amzn.to/2GqYQYT
💞Resistance Bands - http://amzn.to/2g3Fwsg
💞Dumbbells - http://amzn.to/2y9D0HE
💞Exercise Mat - http://amzn.to/2g3CDHQ
💞Camera - http://amzn.to/2DysV6N
💦BLOG - http://www.KobokoFitness.com
💦INSTA - Instagram: KobokoFitness
💦CONTACT - http://www.kobokofitness.com/contact/
-------------------------
😃ABOUT KOBOKO
------------------------
I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University.
I love sharing fitness vlogs with the BEST at home workouts for women. My intention is to help you get your best body ever!
You'll get
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-LOWERBODY WORKOUTS! haha
-Dance Workouts
Upper body home workouts for women
And so much more!! I don't do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don't tell!)
Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, etc! I may also do reviews of fitness products so comment on my Instagram and let me know what you want me to review for you!
-------------------------
💦 WARM UP & COOL DOWN VIDEOS
-------------------------
Warm up (to lose weight) - 5 MIN EASY WARM UP CARDIO WORKOUT | N...
Warmup (for lower body) - WARM UP WORKOUT || Best Warm Up Routi...
Cool down - 5 MIN COOL DOWN ROUTINE || The Best S...
-------------------------
💦 CARDIO WORKOUTS
-------------------------
10 Min Fat Burn - 10 MIN FAT BURNING CARDIO WORKOUT | L...
3 Min Dance - 3 MIN QUICK DANCE WORKOUT || The Most...
100 Burpees Challenge - 100 BURPEES CHALLENGE || Lose Body Fa...
5 Min Dance -5 MIN DANCE WORKOUT || Burn Fat & Los...
Full Body Fat Burn - FULL BODY WORKOUT ROUTINE | FAT BURNI...
----------------
MUSIC
----------------
Koboko Fitness uses music from the following artists:
NCS (nocopyrightsounds)
Ryan Little (ther4c2010)
------------------
OTHER INSPIRING WOMEN ON YOUTUBE
------------------
Sherrie Silver, Anowa Adjah, Rebecca-louise, Whitney simmons, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things!
-------------------
DISCLAIMERS
-------------------
Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn't change the cost to you.
Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
S U B S C R I B E
Best weight loss plan 👉http://bit.ly/koboko-challenge
Getting rid of arm fat can take some time, effort and patience! So if you want to make sure that all your hardwork is paying off, be sure to watch till the end and avoid these arm fat mistakes.
I want to emphasize that there is nothing inherently wrong with a little bit of arm fat. However, if you want to reduce the underarm jiggle, arm flab, bra bulge, and things like that, this video will really help you out. Many of these tips also apply to back fat but there are some unique differences so if this arms mistakes video is helpful to you, I'd be happy to make one for back fat as well. Just let me know
For business and sponsorship opportunities please contact [email protected]
Best weight loss plan 👉http://bit.ly/koboko-challenge
💝💝💓💓💕💕❤️❤️
👉Free Stuff 1 - http://bit.ly/free-download-weightloss
👉Free Stuff 2 - http://bit.ly/butt-download
💞Fitness Tracker - http://amzn.to/2E9WUU0
💞Bluetooth headphones - http://amzn.to/2GqYQYT
💞Resistance Bands - http://amzn.to/2g3Fwsg
💞Dumbbells - http://amzn.to/2y9D0HE
💞Exercise Mat - http://amzn.to/2g3CDHQ
💞Camera - http://amzn.to/2DysV6N
💦BLOG - http://www.KobokoFitness.com
💦INSTA - Instagram: KobokoFitness
💦CONTACT - http://www.kobokofitness.com/contact/
-------------------------
😃ABOUT KOBOKO
------------------------
I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University.
I love sharing fitness vlogs with the BEST at home workouts for women. My intention is to help you get your best body ever!
You'll get
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-LOWERBODY WORKOUTS! haha
-Dance Workouts
Upper body home workouts for women
And so much more!! I don't do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don't tell!)
Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, etc! I may also do reviews of fitness products so comment on my Instagram and let me know what you want me to review for you!
-------------------------
💦 WARM UP & COOL DOWN VIDEOS
-------------------------
Warm up (to lose weight) - 5 MIN EASY WARM UP CARDIO WORKOUT | N...
Warmup (for lower body) - WARM UP WORKOUT || Best Warm Up Routi...
Cool down - 5 MIN COOL DOWN ROUTINE || The Best S...
-------------------------
💦 CARDIO WORKOUTS
-------------------------
10 Min Fat Burn - 10 MIN FAT BURNING CARDIO WORKOUT | L...
3 Min Dance - 3 MIN QUICK DANCE WORKOUT || The Most...
100 Burpees Challenge - 100 BURPEES CHALLENGE || Lose Body Fa...
5 Min Dance -5 MIN DANCE WORKOUT || Burn Fat & Los...
Full Body Fat Burn - FULL BODY WORKOUT ROUTINE | FAT BURNI...
----------------
MUSIC
----------------
Koboko Fitness uses music from the following artists:
NCS (nocopyrightsounds)
Ryan Little (ther4c2010)
------------------
OTHER INSPIRING WOMEN ON YOUTUBE
------------------
Sherrie Silver, Anowa Adjah, Rebecca-louise, Whitney simmons, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things!
-------------------
DISCLAIMERS
-------------------
Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn't change the cost to you.
Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
6 سال پیش
در تاریخ 1397/04/02 منتشر شده
است.
100,013
بـار بازدید شده