Roots 11 - a dynamic basketball warm up routine

South Sound Roots Academy
South Sound Roots Academy
108.5 هزار بار بازدید - 7 سال پیش - The Roots 11 is a
The Roots 11 is a scientifically designed dynamic neuromuscular warm-up routine to help prevent injuries in basketball players and improve their athletic performance.
7 سال پیش در تاریخ 1396/05/12 منتشر شده است.
108,573 بـار بازدید شده
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