Stretches to Relieve Back Pain | SilverSneakers
72.5 هزار بار بازدید -
2 سال پیش
-
Keep the muscles that support
Keep the muscles that support your back flexible and healthy with these chair-supported stretches.
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Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
Facebook: Facebook: silversneakers
Instagram: Instagram: silversneakers
Twitter: Twitter: silversneakers
2 سال پیش
در تاریخ 1401/01/30 منتشر شده
است.
72,504
بـار بازدید شده