#121 Overcoming Overwhelm To A Healthier Lifestyle | Candid Conversation with Dr. Dolapo Babalola

In this episode of Candid Conversation, join us as we delve into the crucial topic of "Overcoming Overwhelm To A Healthier Lifestyle." Discover practical strategies and expert insights with our special guest, Dr. Dolapo Babalola, to navigate the challenges and embrace a more balanced life. 🔗 Get your free RESTFUL sleep workbook here: https://restfulsleepmd.ck.page/b2d4ffe0e2 Ready to transform your nights and recharge your days? Join our New Year Healthy Sleep Challenge on Instagram here: https://www.instagram.com/p/C1pQ7NhLDuG/ Please like, share, and subscribe to my channel / drfunkebrown *************************** Follow: / @drfunkebrown Instagram: / restfulsleepmd Facebook: / restfulsleepmd Website: https://www.restfulsleepmd.com/ Email: [email protected] Free consult call: https://www.restfulsleepmd.com/work-w... ****************************************************************** Please note that medical information and other information I share is meant to be for information and educational purposes only. While I am a physician, the information I provide does not substitute your physician's. Additionally, my views and those of my guests do not reflect my employer's. As a result, I will not be able to provide direct medical advice.