[ASMR] Follow My Instructions For Sleep(Hand Movements)(Follow the Light)

Hey Guys, in this video [ASMR] Follow My Instructions For Sleep(Hand Movements)(Follow the Light)/Follow My Instructions ASMR(Instructions for Sleep)(Hypnotizing Hand Movements)(Focus on Me ASMR) I will be puting you to sleep with a few steps.This video will also include Sleep(hypnotizing hand movements), and (hand movements)(focus on the ASMR). I hope you guys enjoy ❤️.

Link to my Patreon: Patreon: MakaylaASMR

PATREON: Makayla ASMR
TIKTOK: @makaylasasmr  
IG: @justmakaykay
EMAIL: [email protected]
MIC: Blue Yeti
Shot on my IPhone
Editing software: iMovie

TIMESTAMPS
0:00 Intro
1:05 How are you
2:20 Candle
3:48 Breathing exercises
5:11 Warming your hands
5:43 Hand movements
7:17 Focus on me
10:25 Follow the light
13:15 Are you sleepy yet
13:55 Positive affirmations
16:20 Sleepy Spray
17:15 Face brushing
18:22 Sleepy trigger words & hand movements
20:06 Outro

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