Breaststroke Kick Breakdown (3 Parts, Then Add Speed)

U.S. Masters Swimming
U.S. Masters Swimming
10.7 هزار بار بازدید - 3 سال پیش - Break the breaststroke kick into
Break the breaststroke kick into its component parts and then add speed.

For more swimming technique articles, swimming tips, where to find swimming clubs or adult swimming lessons, and the benefits of swimming, visit: https://www.usms.org/

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Need motivation to get started? Think about taking part in one or all three swims in our annual USMS Fitness Series: https://www.usms.org/events/fitness-e.... These are fun swim challenges that support a great cause—helping teach adults how to swim and feel safer around water.

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Start with the basics of: Swimming 101: How to put on a Swim Cap here How to Put on a Swim Cap - Swimming 101

About U.S. Masters Swimming:
U.S. Masters Swimming encourages adults to enjoy the health, fitness, and social benefits of swimming by providing more than 2,000 adult swimming programs and events across the country, including open water and pool competitions. USMS’s nearly 55,000 members range from age 18 to 100+ and include swimmers of all ability levels. The nonprofit also trains and certifies coaches and provides online workouts, a bimonthly member magazine, monthly eNewsletters, and technique articles and videos at www.usms.org.
3 سال پیش در تاریخ 1400/07/09 منتشر شده است.
10,743 بـار بازدید شده
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