Yin Yoga Back and Hips: 30-Min Stretching to Melt Away Tension

Travis Eliot
Travis Eliot
57.3 هزار بار بازدید - ماه قبل - Start your 10-day FREE trial
Start your 10-day FREE trial today and unlock Travis' top-rated yoga classes and programs on Inner Dimension TV! 🌟 Transform your practice now: www.innerdimensiontv.com/yt Type of Yoga & The Benefits: This 30-minute yin yoga back and hip practice is all about slowing down and melting away tension. With deep stretches targeting your back and hips, you'll feel a gentle release that soothes both body and mind. Perfect for winding down or starting fresh. This yin yoga back and hip practice focus on melting tension in the back and hips, helping you feel more flexible and at ease. Who Is This Practice Best For: If you're looking to ease tightness or discomfort in your back and hips, this yin yoga back and hip practice is just what you need. Suitable for all levels, it's a calming and restorative practice that everyone can enjoy. ----------------- FOLLOW TRAVIS ON THE SOCIALS www.instagram.com/realtraviseliot/ www.tiktok.com/@realtraviseliot/ www.innerdimensiontv.com/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field
ماه قبل در تاریخ 1403/06/03 منتشر شده است.
57,301 بـار بازدید شده
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