Lean Legs Workout - Slim & Tone Thighs Without Making Them Bigger
31.9 هزار بار بازدید -
7 سال پیش
-
This lean legs workout will
This lean legs workout will help you tone up your thighs, without making them bigger. You can do this workout on it's own, or add it onto the end of your workout for an extra burn. I did mine straight after cardio :)
Complete each exercise for 30-45 seconds and do all exercises on one leg, before moving to the next. Complete 2-3 rounds, and rest for 1-2 minutes after each round.
Complete each exercise for 30-45 seconds and do all exercises on one leg, before moving to the next. Complete 2-3 rounds, and rest for 1-2 minutes after each round.
7 سال پیش
در تاریخ 1396/02/26 منتشر شده
است.
31,980
بـار بازدید شده