How To Perform The Stiff Arm Pulldowns WITH PROPER FORM! Back Workout
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The video describes the positioning
The video describes the positioning of the Latissimus Doris muscle and how the Stiff Arm Pulldown exercise, performed properly, hits and affects it. How to do the exercise the right way is the aim of the video which gets reached, teaching the arm positioning, weight pulling pattern, body positioning and form for performing the exercise.
Hello guys, its Nii and this is Bodybuilding: Do It Right, where I teach you proper form and techniques on exercises to grow your muscles effectively. I'd be glad to answer your questions down below ⬇️
Socials:
Instagram: bbdir.fitness
TikTok: bb.dir1
Hello guys, its Nii and this is Bodybuilding: Do It Right, where I teach you proper form and techniques on exercises to grow your muscles effectively. I'd be glad to answer your questions down below ⬇️
Socials:
Instagram: bbdir.fitness
TikTok: bb.dir1
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در تاریخ 1402/01/23 منتشر شده
است.
49
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