TherEx | Prone Hip EXTensions & Progressions
360 بار بازدید -
3 سال پیش
-
In this video, I demonstrate
In this video, I demonstrate and explain correct technique for the prone hip EXTension along with a couple good progressions of the exercise.
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More details here in my new video: Video
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INSTAGRAM | @thecatalystuniversity
Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z
WEBSITE |
SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with SleepPhones® at this link: https://www.sleepphones.com/?aff=394 - Use the Coupon Code, “CatalystRelax”, at the checkout for some awesome savings.
More details here in my new video: Video
MERCHANDISE
Be sure to check out custom Catalyst University merchandise!
LINK | https://teespring.com/stores/catalyst...
PATREON
LINK | Patreon: catalystuniversity
3 سال پیش
در تاریخ 1400/05/28 منتشر شده
است.
360
بـار بازدید شده