Improve your balance in 5 minutes! | Make your Arthritic joints feel BETTER | Dr. Alyssa Kuhn
8.5 هزار بار بازدید -
3 سال پیش
-
Balance can be one of
Balance can be one of the best ways to find pain relief from arthritis. Getting your muscles to work together to keep you balanced and upright can be powerful! Learn the best balance exercises from Dr. Alyssa Kuhn, physical therapist and arthritis specialist with Keep the Adventure Alive. You need these balance exercises to overcome arthritis pain! Improving joint stability is one of the best things you can do for your osteoarthritis pain. This video will help achieve better balance for seniors but also anyone else who may be struggling with their balance!
Follow us on social media:
Website: https://keeptheadventurealive.com
Facebook: Facebook: adventurealive
Private Facebook Group: Facebook: adventurealive
Instagram: Instagram: adventurealive
Pinterest: Pinterest: _created
Subscribe to our YouTube channel: alyssaadventurealive
//Balance videos:
15 minute balance challenge: BETTER BALANCE in under 15 MINUTES! |...
Balance and cardio workout: AEROBIC exercise & BALANCE TRAINING |...
//Articles:
How to Improve Your Balance As You Get Older: https://keeptheadventurealive.com/imp...
Everything you need to know about knee osteoarthritis: https://keeptheadventurealive.com/gui...
Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP
Best shoes for osteoarthritis relief: https://bit.ly/35oHv0O
Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
Follow us on social media:
Website: https://keeptheadventurealive.com
Facebook: Facebook: adventurealive
Private Facebook Group: Facebook: adventurealive
Instagram: Instagram: adventurealive
Pinterest: Pinterest: _created
Subscribe to our YouTube channel: alyssaadventurealive
//Balance videos:
15 minute balance challenge: BETTER BALANCE in under 15 MINUTES! |...
Balance and cardio workout: AEROBIC exercise & BALANCE TRAINING |...
//Articles:
How to Improve Your Balance As You Get Older: https://keeptheadventurealive.com/imp...
Everything you need to know about knee osteoarthritis: https://keeptheadventurealive.com/gui...
Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP
Best shoes for osteoarthritis relief: https://bit.ly/35oHv0O
Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
3 سال پیش
در تاریخ 1400/07/05 منتشر شده
است.
8,553
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