Deep Earth Pulsing Qigong - 20 min. training
198 بار بازدید -
4 ماه پیش
-
• This is my original
• This is my original (2018) Deep Earth Pulsing Qigong training online.
A student filmed it after a workshop, on spur of the moment.
Shot in in my Crystal Boulder Stone Circle, in my backyard where I practice daily.
Video had over 6,000. views on the student's site.
It's popular because it's easy to learn, and get strong results quickly.
I'm posting this version on my Channel as a convenience..
I've given short demos of the form within other 1 hour videos,
This 20 min. training is a bit deeper, and easier to access.
It's part of my Medical and Spiritual Qigong Fundamentals 3&4, on Taoist Breathing and Rooting methods. Learn more: https://healingtaousa.com/product/qig...
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• GROUNDING is the #1 problem for Westerners. They live in their head, in their devices.
Even if they meditate, it is often DIS-embodied, an attempt to get OUT of their body.
• Deep Earth Pulsing is my Number One TOP GROUNDING qigong.
I do it every day, before I do movement forms or meditate.
It quickly clears our "monkey mind", the Qi that is chasing, willy nilly, after things in the outer world. Monkey Mind disperses our Qi, ages us, tires us out.
• Deep Earth Pulsing is the simplest and best Way to Ground. Getting grounded PHYSICALLY is the first step to getting grounded EMOTIONALLY. Both are needed to ground SPIRITUALLY.
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My Fundamentals 4 Video, Internal Chi Breathing & Rooting, shows this form. But I'm not happy with it in that video, as I tilted my upper body to left and right sides. The body should remain erect and straight - the hip joints do all the work.
• Form is from Hun Yuan ("Primordial Original") qigong tradition.
I've adapted it and "alchemized" it to ground my soul path, to stay grounded while working in multiple dimensions.
To Your Success in Cultivating a Grounded Way,
Michael Winn
A student filmed it after a workshop, on spur of the moment.
Shot in in my Crystal Boulder Stone Circle, in my backyard where I practice daily.
Video had over 6,000. views on the student's site.
It's popular because it's easy to learn, and get strong results quickly.
I'm posting this version on my Channel as a convenience..
I've given short demos of the form within other 1 hour videos,
This 20 min. training is a bit deeper, and easier to access.
It's part of my Medical and Spiritual Qigong Fundamentals 3&4, on Taoist Breathing and Rooting methods. Learn more: https://healingtaousa.com/product/qig...
----------------
• GROUNDING is the #1 problem for Westerners. They live in their head, in their devices.
Even if they meditate, it is often DIS-embodied, an attempt to get OUT of their body.
• Deep Earth Pulsing is my Number One TOP GROUNDING qigong.
I do it every day, before I do movement forms or meditate.
It quickly clears our "monkey mind", the Qi that is chasing, willy nilly, after things in the outer world. Monkey Mind disperses our Qi, ages us, tires us out.
• Deep Earth Pulsing is the simplest and best Way to Ground. Getting grounded PHYSICALLY is the first step to getting grounded EMOTIONALLY. Both are needed to ground SPIRITUALLY.
--------------
My Fundamentals 4 Video, Internal Chi Breathing & Rooting, shows this form. But I'm not happy with it in that video, as I tilted my upper body to left and right sides. The body should remain erect and straight - the hip joints do all the work.
• Form is from Hun Yuan ("Primordial Original") qigong tradition.
I've adapted it and "alchemized" it to ground my soul path, to stay grounded while working in multiple dimensions.
To Your Success in Cultivating a Grounded Way,
Michael Winn
4 ماه پیش
در تاریخ 1403/01/17 منتشر شده
است.
198
بـار بازدید شده