15 Minute Guided Kundalini Breathwork For Spiritual Awakening - Pranayama (3 Rounds)
5.8 هزار بار بازدید -
9 ماه پیش
-
Namasté, Blessings and Welcome to
Namasté, Blessings and Welcome to your transformative journey in this 15 Minute Guided Kundalini Breathwork: Spiritual Awakening Edition.
In this immersive experience, you'll tap into the profound power of Kundalini breathwork, unlocking the pathways to spiritual awakening and inner rejuvenation.
Picture yourself on a sacred voyage, each breath carrying you deeper into a realm of higher consciousness. With each inhale, feel the energy rising within you, awakening the dormant potential of your Kundalini. As you exhale, release any blockages, paving the way for a clearer connection to your spiritual self.
This session takes you beyond the ordinary, offering a multisensory experience designed to elevate your consciousness. Guided by visual aids, ambient sounds, and my soothing voice, immerse yourself in the journey of Kundalini awakening, connecting with the divine energy that resides within you.
Close your eyes, breathe deeply, and let the Guided Pranayama Rhythmic Dance of Breath guide and create a tapestry of spiritual awakening. This isn't just breathwork; it's a profound exploration of the self, a three-round journey towards a heightened state of spiritual awareness.
If you have any questions or want to share your experience, feel free to drop a comment or connect with me on social media. Your support means the world on this sacred journey. Thank you for joining in this transformative experience!
#spiritualawakening #guidedkundalinibreathwork #guidedpranayama
Subscribe on Youtube: @TheMessiahMethod
Follow us on Instagram: Instagram: themessiahmethod
Safety Disclaimer:
This channel provides educational and entertainment content. It is important to note that the responsibility for any losses, liabilities, injuries, or damages resulting from the information or guidance presented in these videos rests solely with the individual viewer. If you choose to engage in these breathing sessions, you do so voluntarily, accepting all associated risks.
It is strongly advised to refrain from practicing this breathwork during pregnancy or if you have epilepsy. Individuals with cardiovascular conditions or serious health concerns should seek guidance from a medical professional before embarking on this journey. These breathing exercises are intended as a form of guidance; always prioritize listening to your body's signals and avoid pushing yourself beyond your limits. If you experience any discomfort, it is imperative to cease your practice immediately. It is essential not to engage in these exercises before or during activities such as diving, driving, swimming, bathing, or any situation where a loss of consciousness could result in physical harm. These techniques may induce sensations such as tingling, ringing in the ears, or dizziness. In the event of these sensations, it is important to remain composed, as they are considered normal responses. However, if you find yourself fainting, it is a clear sign that you have pushed your boundaries too far and should approach future sessions with increased caution.
0:00 Intro
1:20 Slow Start
1:53 Round 1
3:15 Breath Retention 1
5:30 Round 2
6:55 Breath Retention 2
9:39 Round 3
11:00 Breath Retention 3
13:43 Meditation Journey
In this immersive experience, you'll tap into the profound power of Kundalini breathwork, unlocking the pathways to spiritual awakening and inner rejuvenation.
Picture yourself on a sacred voyage, each breath carrying you deeper into a realm of higher consciousness. With each inhale, feel the energy rising within you, awakening the dormant potential of your Kundalini. As you exhale, release any blockages, paving the way for a clearer connection to your spiritual self.
This session takes you beyond the ordinary, offering a multisensory experience designed to elevate your consciousness. Guided by visual aids, ambient sounds, and my soothing voice, immerse yourself in the journey of Kundalini awakening, connecting with the divine energy that resides within you.
Close your eyes, breathe deeply, and let the Guided Pranayama Rhythmic Dance of Breath guide and create a tapestry of spiritual awakening. This isn't just breathwork; it's a profound exploration of the self, a three-round journey towards a heightened state of spiritual awareness.
If you have any questions or want to share your experience, feel free to drop a comment or connect with me on social media. Your support means the world on this sacred journey. Thank you for joining in this transformative experience!
#spiritualawakening #guidedkundalinibreathwork #guidedpranayama
Subscribe on Youtube: @TheMessiahMethod
Follow us on Instagram: Instagram: themessiahmethod
Safety Disclaimer:
This channel provides educational and entertainment content. It is important to note that the responsibility for any losses, liabilities, injuries, or damages resulting from the information or guidance presented in these videos rests solely with the individual viewer. If you choose to engage in these breathing sessions, you do so voluntarily, accepting all associated risks.
It is strongly advised to refrain from practicing this breathwork during pregnancy or if you have epilepsy. Individuals with cardiovascular conditions or serious health concerns should seek guidance from a medical professional before embarking on this journey. These breathing exercises are intended as a form of guidance; always prioritize listening to your body's signals and avoid pushing yourself beyond your limits. If you experience any discomfort, it is imperative to cease your practice immediately. It is essential not to engage in these exercises before or during activities such as diving, driving, swimming, bathing, or any situation where a loss of consciousness could result in physical harm. These techniques may induce sensations such as tingling, ringing in the ears, or dizziness. In the event of these sensations, it is important to remain composed, as they are considered normal responses. However, if you find yourself fainting, it is a clear sign that you have pushed your boundaries too far and should approach future sessions with increased caution.
0:00 Intro
1:20 Slow Start
1:53 Round 1
3:15 Breath Retention 1
5:30 Round 2
6:55 Breath Retention 2
9:39 Round 3
11:00 Breath Retention 3
13:43 Meditation Journey
9 ماه پیش
در تاریخ 1402/08/26 منتشر شده
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