3 Ways I Manage Depression (not therapy or meds)

MedCircle
MedCircle
486.5 هزار بار بازدید - 3 سال پیش - Watch more content on managing
Watch more content on managing depression for free for 7 days: bit.ly/3BdN6Ee Here's how MedCircle Host Kyle Kittleson manages his day-to-day symptoms of depression. Check out his bullet journal here: amzn.to/3b6r37U An affordable juicing option: amzn.to/3CdPmws 00:00 Intro 01:10 Kyle's depression story 01:33 Tip #1 ("I despise exercise") 11:05 Tip #2 ("My clarity is at an all-time high when I do this") 18:22 Tip #3 ("It's not what you think") 27:30 What are your mindfulness hobbies? 29:30 How to watch more MedCircle content
3 سال پیش در تاریخ 1400/08/03 منتشر شده است.
486,504 بـار بازدید شده
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