NYC Chef and Break-Dancer Shares His Healthy High-Protein Meal | Weights & Plates | Men's Health

Atsushi "ATS" Kono, an NYC chef and break-dancer, shares his healthy, high-protein meal of meatball and vegetable stew that's great for post-workout recovery. Watch how to make it and get the recipe in this episode of #WeightsandPlates. Watch more Men's Health videos HERE:    • Mark Wahlberg Shows His Home Gym & Fr...   SUBSCRIBE to Men's Health: youtube.com/user/MensHealthMag MEN'S HEALTH SHOWS: Gym & Fridge:    • Mark Wahlberg Shows His Home Gym & Fr...   Train Like a Celebrity:    • Kumail Nanjiani Shows the Workout Tha...   Eat Like a Celebrity:    • Everything Action Bronson Eats For 12...   Men'$ Wealth:    • Dwyane Wade on the Worst Money He’s E...   Don't Read The Comments:    • Mark Wahlberg Doesn’t Actually #RiseA...   Men's Health Official Site: www.menshealth.com/ Men's Health on Facebook: www.facebook.com/MensHealth/ Men's Health on Twitter: twitter.com/MensHealthMag Men's Health on Instagram: www.instagram.com/menshealthmag/ Men's Health on Pinterest: www.pinterest.com/menshealthmag/ Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: www.menshealth.com/email/menshealth-newsletter-yt #AtushiKono #PostWorkoutMeal #WeightsandPlates #MensHealth

• #howto_style
• #mens_health
• #mens_health
• #mens_health_magazine
• #weights_and_plates
• #atsushi_ats_kono
• #atsushi_kono
• #yakitori
• #japanese_food
• #chef
• #yakitori_chicken
• #how_to_make_yakitori
• #chicken_yakitori
• #kono_restaurant
• #restaurant
• #high_protein_meal
• #high_protein_meals
• #high_protein_meal_prep
• #meal_prep
• #healthy_meal_prep
• #how_to_make_high_protein_meals
• #high_protein_foods
• #what_i_eat_in_a_day
• #high_protein_diet
• #foods_high_in_protein
• #protein_foods