Chair Workout | Sit Lift Get Strong | Seated Dumbbell Strength Training | 29 Minutes | Wheelchair
14.5 هزار بار بازدید -
2 سال پیش
-
Chair Workout | Sit Lift
Chair Workout | Sit Lift Get Strong is a seated dumbbell strength training exercise workout for people with limited mobility who need to sit lift and get strong whether in a chair or wheelchair. The workout is fun, safe and executed with lite dumbbell hand weights to help build lean muscle, burn fat, a stronger body and lose weight. This workout is suitable for all fitness levels.
Please support me by buying T-Shirts, DVDs or Donation.
T-Shirts - https://pauleugene.creator-spring.com/
DVD's - https://www.pauleugene.store
Donation: https://www.paypal.me/pauleugene
Orange Sneakers: https://amzn.to/3rzru3n
Free Zoom Classes
Mondays 10 AM EST Chair Fitness with Dumbbell Strength
Saturdays 10 AM EST Power March Aerobics
Sign Up: https://www.pauleugene.com/zoom
Background Image
#backgroundsStarhill Motion Graphics provided by
backgroundsstarhill
Music License from:
https://www.royaltyfreefitnessmusic.com
Hangout With Me Online
Amazon Prime Video: https://www.amazon.com/v/pauleugene
Roku TV App: Paul Eugene Fitness
My Website https://www.pauleugene.com
https://www.chairfitnessworkouts.com
Twitter Twitter: paul_eugene
Instagram Instagram: pauleugenefitness
Facebook Facebook: pauleugenefitness
SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
Please support me by buying T-Shirts, DVDs or Donation.
T-Shirts - https://pauleugene.creator-spring.com/
DVD's - https://www.pauleugene.store
Donation: https://www.paypal.me/pauleugene
Orange Sneakers: https://amzn.to/3rzru3n
Free Zoom Classes
Mondays 10 AM EST Chair Fitness with Dumbbell Strength
Saturdays 10 AM EST Power March Aerobics
Sign Up: https://www.pauleugene.com/zoom
Background Image
#backgroundsStarhill Motion Graphics provided by
backgroundsstarhill
Music License from:
https://www.royaltyfreefitnessmusic.com
Hangout With Me Online
Amazon Prime Video: https://www.amazon.com/v/pauleugene
Roku TV App: Paul Eugene Fitness
My Website https://www.pauleugene.com
https://www.chairfitnessworkouts.com
Twitter Twitter: paul_eugene
Instagram Instagram: pauleugenefitness
Facebook Facebook: pauleugenefitness
SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
2 سال پیش
در تاریخ 1400/12/11 منتشر شده
است.
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