🦾Plank Day 2248 -- 6.23.24🦾 Planking While Thinking of the Week Ahead

Sunday Plank Vibe


Low Plank Improvisation


**For ONLINE Class & Training Info**
website: www.getkarenated.com
__________
Get Karenated® Merchandise
Purchase your hoodie or t-shirt today! Visit my Shop -- --  https://www.bonfire.com/store/get-kar...
___________
Can't Stop Won't Stop
Modify if needed, Yes!
Stop, NEVER!

Change brings change. Challenge yourself. TRY IT!
_______
🦾Plank Day 2248 -- 6.23.24🦾
#getkarenated #getkarenatedfitness #forthebettermentofyourbody #karenlarceneaux #certifiedpersonaltrainers #elitephysique247 #certifiedgroupfitnessinstructor #fitwomenover50 #fitnessisagift #fitnessisageless #itrainbecauseilovemybody #fitnessisalifestylenotaquickfix #fitwomenlifestyle #fitnessisalifestylenotatrend #fitwomenover40 #relentlesspursuitoffitness #getyourfit #getyourfittogether #getyourfitnesson #getyourplanksinfriends #plankinglikeaboss #blackownedfitness #blackownedfitnessbrand #blackownedbusiness #blackfemalebusinessowners #onlinetrainingforwomen #toinspireandbeinspired #moveyourbodyloveyourbody #moveyourbodyeveryday