How to increase mental toughness in 7 steps

Are you willing to give up comfort? Are you willing to suffer?

This video explores 7 ways you can build mental toughness, from who you surround yourself to what you put yourself through.

If you're wanting to build mental resilience, our Military Prep Weekend might just be the challenge you need.

Join The Ultimate Military Preparation Weekend:
Limited Places Available 👇
https://www.completecommando.com/page...

Bespoke 1-2-1 Training:
Tailored to any goal, led and programmed by Former Royal Marines Commando
Apply below 👇
https://tr.ee/jbCrDO0kHh

#militaryfitness #TacticalFitness #RoyalMarines #BritishArmedForces #mentalresilience #militarytraining #tacticalfitness #britishmilitary #royalmarinescommando

• #education
• #royal_marines
• #royal_marines_training
• #lympstone_commando
• #preparing_for_the_royal_marines
• #royal_marines_commandos_or_paras
• #british_army_recruitment
• #royal_navy_recruitment
• #vpjft
• #royal_marines_vpjft
• #crossfit
• #royal_marines_pjft
• #royal_marines_fitness_tests
• #royal_air_force
• #royal_navy
• #british_army
• #military_training
• #complete_commando
• #military_preparation
• #military_tests
• #fitness_challenges
• #forces_news
• #future_commando_force
• #army_rangers
• #royal_marines_training
• #raf