Guided Meditation: From the Many to the One
16 هزار بار بازدید -
2 ماه پیش
-
In this guided meditation Rupert
In this guided meditation Rupert explores a pathway to the experience of oneness:
‘All spiritual pathways and practices proceed from multiplicity and diversity to unity; from the way reality appears to be to what reality actually is; from the many to the one.
‘The one knows the world by being the world, but it cannot perceive the world by itself. In order to perceive the world, it must overlook its oneness and consent to limit itself as a separate subject of experience from whose perspective it is able to perceive itself as the world. That’s what each of us are – an apparently separate subject of experience from whose perspective the one appears as the many.
‘But this contraction into a finite mind comes at a price: In the form of a finite mind, the one cannot know itself as it essentially is, because the finite mind imposes its own limitations on everything that it knows or perceives. So, in order to know reality as it is, we must remove everything the finite mind imposes on it. All that remains of the world when thinking, seeing, hearing, touching, tasting and smelling are removed is the infinite.
‘Start every day with an affirmation: “There is only one. I am that. You are that. Everyone and everything is that.” Make this single, simple, easy, obvious understanding the sole guiding principle of your life, and make your life an expression and celebration of that.’
*This video is from one of Rupert’s in-person retreats at Garrison Institute, 26 March – 2 April 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK https://rupertspira.com/event/locatio...
▸ EU https://rupertspira.com/event/locatio...
▸ US https://rupertspira.com/event/locatio...
Timestamps:
0:00 From the Many to the One
2:11 There Is Only One
5:04 The One Knows Itself by Being Itself
7:13 Cleansing the Doors of Perception
9:58 All That Remains Is the Infinite
12:31 Being the One
13:09 Meister Eckhart
14:46 A Guiding Principle for Life
––
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We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ https://rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ https://rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ https://rupertspira.com/events/retrea...
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK https://rupertspira.com/event/locatio...
▸ EU https://rupertspira.com/event/locatio...
▸ US https://rupertspira.com/event/locatio...
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ https://rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ https://rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: https://podcasts.apple.com/us/podcast...
▸ Libsyn: https://rupertspira.libsyn.com/
▸ Spotify: https://open.spotify.com/artist/6z1GN...
––
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▸ Facebook: rupertspiracommunity
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#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23029M
‘All spiritual pathways and practices proceed from multiplicity and diversity to unity; from the way reality appears to be to what reality actually is; from the many to the one.
‘The one knows the world by being the world, but it cannot perceive the world by itself. In order to perceive the world, it must overlook its oneness and consent to limit itself as a separate subject of experience from whose perspective it is able to perceive itself as the world. That’s what each of us are – an apparently separate subject of experience from whose perspective the one appears as the many.
‘But this contraction into a finite mind comes at a price: In the form of a finite mind, the one cannot know itself as it essentially is, because the finite mind imposes its own limitations on everything that it knows or perceives. So, in order to know reality as it is, we must remove everything the finite mind imposes on it. All that remains of the world when thinking, seeing, hearing, touching, tasting and smelling are removed is the infinite.
‘Start every day with an affirmation: “There is only one. I am that. You are that. Everyone and everything is that.” Make this single, simple, easy, obvious understanding the sole guiding principle of your life, and make your life an expression and celebration of that.’
*This video is from one of Rupert’s in-person retreats at Garrison Institute, 26 March – 2 April 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK https://rupertspira.com/event/locatio...
▸ EU https://rupertspira.com/event/locatio...
▸ US https://rupertspira.com/event/locatio...
Timestamps:
0:00 From the Many to the One
2:11 There Is Only One
5:04 The One Knows Itself by Being Itself
7:13 Cleansing the Doors of Perception
9:58 All That Remains Is the Infinite
12:31 Being the One
13:09 Meister Eckhart
14:46 A Guiding Principle for Life
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ https://rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ https://rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ https://rupertspira.com/events/retrea...
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK https://rupertspira.com/event/locatio...
▸ EU https://rupertspira.com/event/locatio...
▸ US https://rupertspira.com/event/locatio...
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ https://rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ https://rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: https://podcasts.apple.com/us/podcast...
▸ Libsyn: https://rupertspira.libsyn.com/
▸ Spotify: https://open.spotify.com/artist/6z1GN...
––
JOIN RUPERT’S FACEBOOK GROUP
▸ Facebook: rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: https://rupertspira.com
▸ Instagram: Instagram: rupertspira_
▸ Facebook: Facebook: rupertspira
▸ Twitter: Twitter: rupertspira
▸ Tiktok: TikTok: rupertspira_
––
FOLLOW RUPERT ON MEDIUM
Medium: rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ https://www.youtube.com/user/rupertsp...
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23029M
2 ماه پیش
در تاریخ 1403/03/06 منتشر شده
است.
16,090
بـار بازدید شده