tips for when you're panicking

http://www.mind.org.uk/information-su...
doddleoddle for musicy channel
Twitter: doddleoddle and doddleoddle for snapchat and insta

I'm aware it may seem like I'm belittling panic attacks - in the moment it can seem IMPOSSIBLE to find it funny. I'm trying to take away the monstrosity of them. Please don't think I don't know how terrifying they actually feel lol. It really does help to try and make them feel smaller!

luv u xoxoxo

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