Hip Pain? Why Clamshells Won't Fix It (but THIS will)
708 بار بازدید -
هفته قبل
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If you have hip pain,
If you have hip pain, you may have tried doing the clamshell exercise. However, that might not be enough to make your hip pain go away.
Get a copy of Dr. Candy's Book: https://amzn.to/4db9m59 "Chronic Pain: You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head"
Learn more and download a FREE copy of our Hip Pain Guide
👉 https://m4lpt.com/do-clamshells-help-...
Like this video?
Check out our Hip Pain Relief playlist Hip Pain Relief - More 4 Life
Subscribe to our channel to get notified of future videos:
👉 https://www.seevid.ir/c/more4life?s...
In this video, you'll learn:
0:00 4 reasons clamshells won't fix your hip pain
3:29 How to do clamshells properly
8:40 3 hip exercises that are better than clamshells
More 4 Life
St. Louis, MO
314-941-3970
Follow us on Social Media:
Facebook: Facebook: M4LPT
Instagram: Instagram: more4lifept
Twitter: Twitter: more4lifept
LinkedIn: LinkedIn: dr-dave-candy-pt-faaompt-b9a19a24
DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.
Get a copy of Dr. Candy's Book: https://amzn.to/4db9m59 "Chronic Pain: You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head"
Learn more and download a FREE copy of our Hip Pain Guide
👉 https://m4lpt.com/do-clamshells-help-...
Like this video?
Check out our Hip Pain Relief playlist Hip Pain Relief - More 4 Life
Subscribe to our channel to get notified of future videos:
👉 https://www.seevid.ir/c/more4life?s...
In this video, you'll learn:
0:00 4 reasons clamshells won't fix your hip pain
3:29 How to do clamshells properly
8:40 3 hip exercises that are better than clamshells
More 4 Life
St. Louis, MO
314-941-3970
Follow us on Social Media:
Facebook: Facebook: M4LPT
Instagram: Instagram: more4lifept
Twitter: Twitter: more4lifept
LinkedIn: LinkedIn: dr-dave-candy-pt-faaompt-b9a19a24
DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.
هفته قبل
در تاریخ 1403/06/19 منتشر شده
است.
708
بـار بازدید شده