'15 Minute' Summer Shredding Fat Loss hiit Workout (BODYWEIGHT ONLY))
22.4 هزار بار بازدید -
8 سال پیش
-
Today we are hitting a
Today we are hitting a fat destroying 15 Minute Summer Shredding Fat Loss hiit Workout. Even better this is a bodyweight only workout so there is no excuse for absolutely anyone giving it a try. With this Hiit workout we are looking to hit the maximum fat burning zone to burn as much fat and calories as possible in as little time as possible
HIIT training has proven to get fantastic results so let's smash it today with this one.
6 Exercises , 2 at a time. Each 2 for 4 sets. Exercise we will be hitting for 20 secs on , 10 secs off for the 4 sets of each.
I will explain as we go along in the video
So grab a little space at home, grab your body and lets go
Get your 5 FREE Fat Burning Home HIIIT workout Video's here... https://manychat.com/l3/thezeusfitness
We'll will email you 5 free workout videos every other day just like this workout. All are home based workouts using no equipment
Using just your bodyweight these are great fat burning exercises. No charge just click below if your interested https://manychat.com/l3/thezeusfitness
Hope you enjoyed the video guys. Any questions, just drop them in the comments below. Also guys I noticed a lot of you are watching or doing the workouts and loving them and getting fantastic results. But a lot of you are also forgetting to subscribe. So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again :-)
And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me :-)
Grant
HIIT training has proven to get fantastic results so let's smash it today with this one.
6 Exercises , 2 at a time. Each 2 for 4 sets. Exercise we will be hitting for 20 secs on , 10 secs off for the 4 sets of each.
I will explain as we go along in the video
So grab a little space at home, grab your body and lets go
Get your 5 FREE Fat Burning Home HIIIT workout Video's here... https://manychat.com/l3/thezeusfitness
We'll will email you 5 free workout videos every other day just like this workout. All are home based workouts using no equipment
Using just your bodyweight these are great fat burning exercises. No charge just click below if your interested https://manychat.com/l3/thezeusfitness
Hope you enjoyed the video guys. Any questions, just drop them in the comments below. Also guys I noticed a lot of you are watching or doing the workouts and loving them and getting fantastic results. But a lot of you are also forgetting to subscribe. So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again :-)
And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me :-)
Grant
8 سال پیش
در تاریخ 1395/08/05 منتشر شده
است.
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