Morning MOVE w/ Kiki 7.17.24 #movement #morningmotivation

Let's get our day started RIGHT with some light bodyweight movement and stretching for 15 mins. All you need is yourself and a mat to get going. #bodyweightexercise #morningmotivation #morningstretch #morningmove #goodmorning #fitness #movement #morningroutine #morningmobility #morningfitness #morningflow Music Courtesy of Power Music