Домашняя Кардио Тренировка на Все Тело - 20 Минут с Разминкой и Заминкой

In this video, I will show you a home cardio workout for the whole body in 20 minutes. This will be a complete warm-up and cool-down workout suitable for all levels, as some of the exercises I'll be showing are easier variations. This workout will help you burn excess fat, tighten your body and be in great physical shape in an easy and simple way.

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