HIIT YOGA *Round 10! 🙌🏼

These are so fun I’ve just kept going and going. This is my 10th HIIT Yoga Class! I create 8 yoga-inspired fitness drills and we work at our own pace and level with it. You’ll smile. You’ll sweat. You’ll get a total body workout! I’ve been adding a little core circuit at the end. Let me know what you think!
Comments are the only way I know you are enjoying my content!

*We work for 1 minute each drill with 10 seconds transition in between 4 drills.

If you like it, visit my HIIT Yoga Playlist and try them all! HIIT YOGA

Outfit by Alo Yoga
https://www.talkable.com/x/xdp2XJ
10% off first purchase

My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA for a discount here:
https://liforme.com?rfsn=1992881.db628

Find me on Instagram! Instagram: natashaswinter for more yoga and fitness fun!

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