Lose Love Handles & Muffin Top Fat Workout? 2 weeks ABS Beginner Challenge | NO JUMPS or equipment
4.5 میلیون بار بازدید -
3 سال پیش
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► Other Slim Waist, Abs
► Other Slim Waist, Abs & Core Tone up + Fat Burning Workouts (Full 2 weeks Core Challenge) https://www.seevid.ir/fa/w/HDBADT9ZJzc --------- & Ana Luisa ⤵ ----------
Check out Ana Luisa ❤️ https://shop.analuisa.com/sum21-oppserve
I LOVE them, their pieces start at $39, and you can get 20% off with their summer sale! ☀️☀️☀️
Code 'OPPSERVE10' for extra 10% OFF YOUR FIRST ORDER
#FatBurn #SlimWaist #LowerBackFat #LoveHandles #MuffinTops #analuisany
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😈 My Instagram💦: https://www.instagram.com/oppserve/
My other workout programs 💦💪🏼
► 28 days Hot Girl Challenge
https://www.seevid.ir/fa/w/Z5Cm9pKIxjY
► All of my Upper Body Workouts / Stretches (Playlist)
https://www.seevid.ir/fa/w/_7hkx2cxB28
►All of my Lower body Workouts (Playlist)
https://www.seevid.ir/fa/w/Mjn2r4Mo37s
►All of my Full body workouts / HIIT (Playlist)
https://www.seevid.ir/fa/w/mR1Gixa8Uco
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https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Intro, & Ana Luisa
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Side Bridges Right
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Side Bridges Left
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Side Plank Right
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Side Plank Left
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow REST
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Lying Side Leg Raise Left
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Lying Side Leg Raise Right
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Side Plank Tucks Left
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Side Plank Tucks Right
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow REST
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Russian Twists
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Bycycle Crunches
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Superman Hold
https://www.seevid.ir/fa/w/i8GSg8pyIow-https://www.seevid.ir/fa/w/i8GSg8pyIow Superman
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BGM: I combined a few songs by Kia Orion
https://www.kiaorion.com/music
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If u enjoyed my videos / have any personal inquiries, grab me a coffee and I'll reply to u ;) ❤️
https://www.buymeacoffee.com/oppserve
3 سال پیش
در تاریخ 1400/07/07 منتشر شده
است.
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