Karate Training for Faster Punches [Pt. 2] Gyaku Zuki / Gyaku Tsuki / Reverse Punch
3.1 هزار بار بازدید -
6 سال پیش
-
RESISTANCE BAND KARATE WORKOUT for
RESISTANCE BAND KARATE WORKOUT for FASTER PUNCHES
Training for a fast punch (reverse punch / Gyaku tsuki / Gyaku zuki) in all types of Sparring (Kumite).
=============================================
Subscribe to get my weekly videos! https://goo.gl/yfMUrr
=============================================
In a previous training video (LINK BELOW) I said that if we met a certain number of view, I would make a follow up video.... You all CRUSHED that goal in a few hours (I'll set harder goals next time).
Well, here it is... In this quick video I explain a different way to use a resistance band to increase your punching speed.
The idea with this exercise is that most people are unable to move fast because of a self-imposed mindset limitation based on the speed they have gone before.
This drill, when used properly, WILL make you faster by ⚡SHOCKING⚡ your muscles into moving faster than
they ever have before!
WARNING: Be careful not to over extend your elbow while doing this drill.
========================
Want some Resistance Bands?
►► https://amzn.to/2CeCKsc ◄◄
THESE ARE THE BEST I'VE FOUND!
(They were almost $60 when I bought them,
now they are CRAZY inexpensive!)
========================
PART ONE: Karate Training for Faster Punches [P...
For Those Who Asked Here is a List of
The Gear Used to Make These Videos:
✅ DSLR Camera: https://amzn.to/2F72WGW
✅ Camera Lens for Close Shots: https://amzn.to/2XNBLs5
✅ Camera Lens for Distance Shots: https://amzn.to/2ETZXAm
✅ Microphone: https://amzn.to/2CghaDI
✅ Camera Tripod: https://amzn.to/2NYN6kp
✅ Lighting: https://amzn.to/2XUa4O8
LET'S CONNECT:
🔆 Instagram: https://goo.gl/HsCGLb
🔆 Personal Facebook Page: https://goo.gl/SjN772
🔆 Valor Martial Arts Facebook Page: https://goo.gl/CjrtFb
Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. This help KaratePlaybook fund the running of the channel so we can bring you the most value for free.
Training for a fast punch (reverse punch / Gyaku tsuki / Gyaku zuki) in all types of Sparring (Kumite).
=============================================
Subscribe to get my weekly videos! https://goo.gl/yfMUrr
=============================================
In a previous training video (LINK BELOW) I said that if we met a certain number of view, I would make a follow up video.... You all CRUSHED that goal in a few hours (I'll set harder goals next time).
Well, here it is... In this quick video I explain a different way to use a resistance band to increase your punching speed.
The idea with this exercise is that most people are unable to move fast because of a self-imposed mindset limitation based on the speed they have gone before.
This drill, when used properly, WILL make you faster by ⚡SHOCKING⚡ your muscles into moving faster than
they ever have before!
WARNING: Be careful not to over extend your elbow while doing this drill.
========================
Want some Resistance Bands?
►► https://amzn.to/2CeCKsc ◄◄
THESE ARE THE BEST I'VE FOUND!
(They were almost $60 when I bought them,
now they are CRAZY inexpensive!)
========================
PART ONE: Karate Training for Faster Punches [P...
For Those Who Asked Here is a List of
The Gear Used to Make These Videos:
✅ DSLR Camera: https://amzn.to/2F72WGW
✅ Camera Lens for Close Shots: https://amzn.to/2XNBLs5
✅ Camera Lens for Distance Shots: https://amzn.to/2ETZXAm
✅ Microphone: https://amzn.to/2CghaDI
✅ Camera Tripod: https://amzn.to/2NYN6kp
✅ Lighting: https://amzn.to/2XUa4O8
LET'S CONNECT:
🔆 Instagram: https://goo.gl/HsCGLb
🔆 Personal Facebook Page: https://goo.gl/SjN772
🔆 Valor Martial Arts Facebook Page: https://goo.gl/CjrtFb
Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. This help KaratePlaybook fund the running of the channel so we can bring you the most value for free.
6 سال پیش
در تاریخ 1397/03/17 منتشر شده
است.
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