Karate First Grading.

Peter Hincks
Peter Hincks
1.9 هزار بار بازدید - 4 سال پیش - This is all you need
This is all you need to know for your first grading.
Punches:
Punching on the spot (Choku zuki)
Stepping punch (Oi zuki)
Reverse Punch (Gyaku zuki)
Blocks:
Downward Block (Gedan Barai)
Upper rising block (Age Uke)
Outside Block (Soto Uke)
Inside Block (Uchi Uke)
Kicks:
Front Kick (Mai Geri)
Kata:
Taikyoku Shodan (pronounced taki-oku-shodan) first 8 moves.
4 سال پیش در تاریخ 1399/10/01 منتشر شده است.
1,942 بـار بازدید شده
... بیشتر