"Hyderabad's Mughlai Magic: Hyderabadi Mix Daal Tadka Recipe | @FeelTheCookingFlavours
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5 ماه پیش
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Hyderabad's Mughlai Magic: Hyderabadi Mix
Hyderabad's Mughlai Magic: Hyderabadi Mix Daal Tadka Recipe | @Feel the Cooking Flavours
"🌟 Welcome, Lovely Viewers! 🌟 Mashallah, I'm thrilled to share with you the exquisite recipe of Mughlai Dal Tadka! 🍲✨ Don't forget to show some love by liking, sharing, and subscribing to our channel. Your feedback means the world to us, so drop your thoughts in the comments below. Let's make this culinary journey together and create something extraordinary! 💖 #MughlaiDalTadka #CookingDelight #FoodieAdventures #LikeShareSubscribe #FoodLove 🥄🔥"
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Ingredients:
1 cup split red lentils (masoor dal)
1/4 cup yellow lentils (moong dal)
1 large onion, finely chopped
2 tomatoes, chopped
2 green chilies, finely chopped
1 tablespoon ginger-garlic paste
1/2 cup fresh cream
1/4 cup ghee (clarified butter)
1 teaspoon cumin seeds
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon garam masala
Salt to taste
Fresh coriander leaves for garnish
For Tadka (Tempering):
2 tablespoons ghee
1 teaspoon cumin seeds
1/2 teaspoon mustard seeds
1/2 teaspoon fenugreek seeds
2-3 dried red chilies
A pinch of asafoetida (hing)
Instructions:
Preparation:
Rinse the lentils thoroughly and soak them in water for about 30 minutes.
In a pressure cooker, add the soaked lentils, chopped onions, tomatoes, green chilies, ginger-garlic paste, turmeric powder, red chili powder, garam masala, salt, and 4 cups of water. Cook until the lentils are soft and well-cooked.
Dal Tadka:
In a pan, heat ghee. Add cumin seeds and let them splutter.
Add the cooked lentil mixture to the pan. Stir well and let it simmer for a few minutes.
Pour in the fresh cream and mix until well combined.
Tempering (Tadka):
In a separate small pan, heat ghee for tempering.
Add cumin seeds, mustard seeds, fenugreek seeds, dried red chilies, and asafoetida. Allow them to sizzle and release their flavors.
Final Touch:
Pour the tempering over the prepared dal and stir gently.
Garnish with fresh coriander leaves.
Serving:
Serve hot with steamed rice or Indian bread like naan or roti.
Enjoy the rich and flavorful Mughlai Dal Tadka! Don't forget to share your feedback! 🌶️🍚🔥
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Health Benefits :
Rich in Protein: Different lentils in the mix provide a variety of essential amino acids, contributing to a complete protein source.
Fiber Content: Lentils are high in dietary fiber, promoting digestive health and helping maintain a healthy weight.
Low Glycemic Index: Lentils have a low glycemic index, helping stabilize blood sugar levels, which is beneficial for individuals with diabetes.
Iron Source: Lentils are a good source of iron, important for preventing anemia and ensuring proper oxygen transport in the body.
Vitamins and Minerals: The mix often includes various lentils, each offering a range of vitamins and minerals essential for overall health.
Heart Health: Lentils contain soluble fiber, which can help lower cholesterol levels and support heart health.
Weight Management: The combination of protein and fiber in mixed dal tadka can help in managing weight by promoting a feeling of fullness.
Antioxidant Properties: Spices like cumin, coriander, and turmeric in tadka provide antioxidants that may have anti-inflammatory effects.
Digestive Aid: The blend of spices aids digestion and can alleviate common digestive issues.
Balanced Nutrition: The diversity of lentils and spices ensures a balanced nutritional profile, offering a wide range of essential nutrients.
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"🌟 Welcome, Lovely Viewers! 🌟 Mashallah, I'm thrilled to share with you the exquisite recipe of Mughlai Dal Tadka! 🍲✨ Don't forget to show some love by liking, sharing, and subscribing to our channel. Your feedback means the world to us, so drop your thoughts in the comments below. Let's make this culinary journey together and create something extraordinary! 💖 #MughlaiDalTadka #CookingDelight #FoodieAdventures #LikeShareSubscribe #FoodLove 🥄🔥"
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Ingredients:
1 cup split red lentils (masoor dal)
1/4 cup yellow lentils (moong dal)
1 large onion, finely chopped
2 tomatoes, chopped
2 green chilies, finely chopped
1 tablespoon ginger-garlic paste
1/2 cup fresh cream
1/4 cup ghee (clarified butter)
1 teaspoon cumin seeds
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon garam masala
Salt to taste
Fresh coriander leaves for garnish
For Tadka (Tempering):
2 tablespoons ghee
1 teaspoon cumin seeds
1/2 teaspoon mustard seeds
1/2 teaspoon fenugreek seeds
2-3 dried red chilies
A pinch of asafoetida (hing)
Instructions:
Preparation:
Rinse the lentils thoroughly and soak them in water for about 30 minutes.
In a pressure cooker, add the soaked lentils, chopped onions, tomatoes, green chilies, ginger-garlic paste, turmeric powder, red chili powder, garam masala, salt, and 4 cups of water. Cook until the lentils are soft and well-cooked.
Dal Tadka:
In a pan, heat ghee. Add cumin seeds and let them splutter.
Add the cooked lentil mixture to the pan. Stir well and let it simmer for a few minutes.
Pour in the fresh cream and mix until well combined.
Tempering (Tadka):
In a separate small pan, heat ghee for tempering.
Add cumin seeds, mustard seeds, fenugreek seeds, dried red chilies, and asafoetida. Allow them to sizzle and release their flavors.
Final Touch:
Pour the tempering over the prepared dal and stir gently.
Garnish with fresh coriander leaves.
Serving:
Serve hot with steamed rice or Indian bread like naan or roti.
Enjoy the rich and flavorful Mughlai Dal Tadka! Don't forget to share your feedback! 🌶️🍚🔥
---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Health Benefits :
Rich in Protein: Different lentils in the mix provide a variety of essential amino acids, contributing to a complete protein source.
Fiber Content: Lentils are high in dietary fiber, promoting digestive health and helping maintain a healthy weight.
Low Glycemic Index: Lentils have a low glycemic index, helping stabilize blood sugar levels, which is beneficial for individuals with diabetes.
Iron Source: Lentils are a good source of iron, important for preventing anemia and ensuring proper oxygen transport in the body.
Vitamins and Minerals: The mix often includes various lentils, each offering a range of vitamins and minerals essential for overall health.
Heart Health: Lentils contain soluble fiber, which can help lower cholesterol levels and support heart health.
Weight Management: The combination of protein and fiber in mixed dal tadka can help in managing weight by promoting a feeling of fullness.
Antioxidant Properties: Spices like cumin, coriander, and turmeric in tadka provide antioxidants that may have anti-inflammatory effects.
Digestive Aid: The blend of spices aids digestion and can alleviate common digestive issues.
Balanced Nutrition: The diversity of lentils and spices ensures a balanced nutritional profile, offering a wide range of essential nutrients.
---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
5 ماه پیش
در تاریخ 1402/11/19 منتشر شده
است.
389
بـار بازدید شده