MINDFULNESS TEKNİĞİ İLE STRESİ YEN ( Meditasyon Uygulaması ile Birlikte)
383.5 هزار بار بازدید -
4 سال پیش
-
Along with brief information about
Along with brief information about mindfulness, I have discussed how you can overcome stress with body scanning mindfulness practice in this video. Have a good time.
Timeline
00:00 The Effects and Benefits of Mindfulness Technique
05:48 What is Mindfulness in a nutshell?
23:51 Mindfulness Practice Meditation
#mindfulnessapplication #mindfulness #stressleheading
********* My other videos that will interest you ************
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► HOW DO YOU KNOW IF YOUR PSYCHOLOGY IS BROKEN? WHEN SHOULD YOU GET PROFESSIONAL SUPPORT? PSİKOLOJİNİZİN BOZUK OLDUĞUNU NASIL A...
********* My constantly updated playlists ********
► Ways to Relieve Stress Stresten Kurtulma Yolları
► Thinking Positive - Getting Rid of Negative Thoughts Olumlu Düşünmek - Olumsuz Düşüncelerd...
► Self Improvement Tutorials Kendini Geliştirme Dersleri
► Effective and Fast Techniques for Exam Stress Sınav Stresi için Etkili ve Hızlı Tek...
► Book Suggestions Akıcı Psikolojik Kitap Önerileri
► Effective Communication Techniques Etkili İletişim Teknikleri
► Personal Development and Psychology Kişisel Gelişim ve Psikoloji
►About Channel:
In this channel, you can find video content on stress, individual motivation, communication, positive thinking, psychology and personal development in general.
If you have not subscribed to our channel, you can subscribe via this link: https://www.seevid.ir/c/Psk%C3%96zl...
► Who Am I?
I got my undergraduate education at Ankara University DTCF "Psychology" and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in many training and seminars related to my field. I have been giving personal development trainings to institutions since 2010 with the Kriter Corporate Training company that I am the founder of.
********* My Udemy Online Trainings ********
► To access the Stress Coping Techniques training: https://www.udemy.com/course/stressle...
► To access Effective Presentation Techniques training: https://www.udemy.com/course/etkili-s...
► Written Communication (E-Mail) Techniques Training https://www.udemy.com/course/yazili-i...
Timeline
00:00 The Effects and Benefits of Mindfulness Technique
05:48 What is Mindfulness in a nutshell?
23:51 Mindfulness Practice Meditation
#mindfulnessapplication #mindfulness #stressleheading
********* My other videos that will interest you ************
► POSITIVE THINKING BUT HOW? OLUMLU DÜŞÜNME TEKNİKLERİ - OLUMLU DÜ...
► UPGRADE YOUR MODE IN JUST 2 MINUTES! SADECE 2 DAKİKADA MODUNU YÜKSELT! [HI...
► RELIEVE ANXIETY IN 5 MINUTES - BREATHING EXERCISE AND BUTTERFLY EMBRACE TECHNIQUE 5 DAKİKADA KAYGINI YEN - KAYGI BOZUKL...
► HOW TO SET TARGETS? DO I KNOW MYSELF ENOUGH? HEDEFLER NASIL BELİRLENMELİ? DOĞRU HE...
► HOW DO YOU KNOW IF YOUR PSYCHOLOGY IS BROKEN? WHEN SHOULD YOU GET PROFESSIONAL SUPPORT? PSİKOLOJİNİZİN BOZUK OLDUĞUNU NASIL A...
********* My constantly updated playlists ********
► Ways to Relieve Stress Stresten Kurtulma Yolları
► Thinking Positive - Getting Rid of Negative Thoughts Olumlu Düşünmek - Olumsuz Düşüncelerd...
► Self Improvement Tutorials Kendini Geliştirme Dersleri
► Effective and Fast Techniques for Exam Stress Sınav Stresi için Etkili ve Hızlı Tek...
► Book Suggestions Akıcı Psikolojik Kitap Önerileri
► Effective Communication Techniques Etkili İletişim Teknikleri
► Personal Development and Psychology Kişisel Gelişim ve Psikoloji
►About Channel:
In this channel, you can find video content on stress, individual motivation, communication, positive thinking, psychology and personal development in general.
If you have not subscribed to our channel, you can subscribe via this link: https://www.seevid.ir/c/Psk%C3%96zl...
► Who Am I?
I got my undergraduate education at Ankara University DTCF "Psychology" and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in many training and seminars related to my field. I have been giving personal development trainings to institutions since 2010 with the Kriter Corporate Training company that I am the founder of.
********* My Udemy Online Trainings ********
► To access the Stress Coping Techniques training: https://www.udemy.com/course/stressle...
► To access Effective Presentation Techniques training: https://www.udemy.com/course/etkili-s...
► Written Communication (E-Mail) Techniques Training https://www.udemy.com/course/yazili-i...
4 سال پیش
در تاریخ 1399/05/18 منتشر شده
است.
383,536
بـار بازدید شده