10 MIN DUMBBELL AB WORKOUT (GET SUPER STRONG ABS!)
407 هزار بار بازدید -
4 سال پیش
-
Grab your dumbbell, it's time
Grab your dumbbell, it's time to get super strong abs from home! Let's get started on one of the best Home Ab Workouts of your LIFE! A full home ab workout that you can do whenever and wherever you like!! All you need is a dumbbell.
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
💪Supplement Code: FRASER10 at https://www.ehplabs.com/
👉Shop Gymshark: https://gym.sh/Shop-Fraser2
ADD ME ON:
Instagram: Instagram: FraserWilsonFit
Facebook: Facebook: FraserWilsonFit
Snapchat: FraserWilsonFit
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
💪Supplement Code: FRASER10 at https://www.ehplabs.com/
👉Shop Gymshark: https://gym.sh/Shop-Fraser2
ADD ME ON:
Instagram: Instagram: FraserWilsonFit
Facebook: Facebook: FraserWilsonFit
Snapchat: FraserWilsonFit
4 سال پیش
در تاریخ 1399/09/01 منتشر شده
است.
407,052
بـار بازدید شده