5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise exercises) Strong Abs & Core Variations
67.2 هزار بار بازدید -
4 سال پیش
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DO 3 SETS! 30 SECONDS
DO 3 SETS! 30 SECONDS ON / 10 SECOND RESTS - 5-MINUTE PLANK WORKOUT for Beginners with Timer (no music) Strong Abs & Core Variations! Speed Up Weight Loss... Lose Belly Fat At Home. No noise exercises that are apartment workout friendly! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
Do this workout for 30 days and see amazing results!
The perfect plank variations redefining strength on youtube. 5-minutes of abdominal core work that will get those abs burning. When trying to lose belly fat, you don't have to always do crunches or super mans, or workout routines that make you lie down. Did you know that there are plank workout routines full of different variations that you can do that will help you burn belly fat and tone your stomach to sculpt and reveal your abs muscles?
#AbsAtHome #AbWorkouts #HowToLoseBellyFat
Follow us on:
Facebook: Facebook: superhealthyfit
Twitter: Twitter: SuperHealthyFit
Pinterest: Pinterest: superhealthyfit
Instagram: Instagram: super_healthy_fit
No equipment required for this bodyweight ab workout! ❤️💪 That's right! And in today's workout video you're going to be doing these exercises and they're really helpful too in strengthening your core and lower body muscles. These routines will help you reach your goal and spicing up your usual core game.
Make sure to exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new videos every week!
Thanks for watching our youtube video: 5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise exercises) Strong Abs & Core Variations
Other Videos We Recommend:
Emi Wong - BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations - Z90xpWvuUPs
Pamela Reif - 7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif - CI3o5FYbtOo
Heather Robertson - Take The PLANK CHALLENGE// 8 Plank variations - m0cfOQA17t0
Holly Dolke - 5 Minute Plank Challenge (ITS TOUGH!) - ZoJFUXZYq4M
Joanna Soh Official - 5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh - 6X1c79oyYV4
➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Do this workout for 30 days and see amazing results!
The perfect plank variations redefining strength on youtube. 5-minutes of abdominal core work that will get those abs burning. When trying to lose belly fat, you don't have to always do crunches or super mans, or workout routines that make you lie down. Did you know that there are plank workout routines full of different variations that you can do that will help you burn belly fat and tone your stomach to sculpt and reveal your abs muscles?
#AbsAtHome #AbWorkouts #HowToLoseBellyFat
Follow us on:
Facebook: Facebook: superhealthyfit
Twitter: Twitter: SuperHealthyFit
Pinterest: Pinterest: superhealthyfit
Instagram: Instagram: super_healthy_fit
No equipment required for this bodyweight ab workout! ❤️💪 That's right! And in today's workout video you're going to be doing these exercises and they're really helpful too in strengthening your core and lower body muscles. These routines will help you reach your goal and spicing up your usual core game.
Make sure to exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new videos every week!
Thanks for watching our youtube video: 5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise exercises) Strong Abs & Core Variations
Other Videos We Recommend:
Emi Wong - BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations - Z90xpWvuUPs
Pamela Reif - 7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif - CI3o5FYbtOo
Heather Robertson - Take The PLANK CHALLENGE// 8 Plank variations - m0cfOQA17t0
Holly Dolke - 5 Minute Plank Challenge (ITS TOUGH!) - ZoJFUXZYq4M
Joanna Soh Official - 5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh - 6X1c79oyYV4
➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
4 سال پیش
در تاریخ 1399/05/09 منتشر شده
است.
67,295
بـار بازدید شده