The Best Magnesium Type for Sleep, Insomnia, Anxiety & Hyperarousal

This video addresses the best magnesium for sleep, insomnia, hyperarousal and anxiety. It also shares why you might not notice a benefit.

Here's a link to the high quality magnesium I take that has great absorption with no added fillers...

https://amzn.to/3UmoRio  *

*By using my link I earn a small commission from Amazon at no additional cost to you.