When to Text Your Ex (And Make Them Want You Again)

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When is it a good time to text your ex? In this video, I’m going to answer this exact question… AND I’m going to give you additional texting tips to make sure that your ex comes back to you as SOON as humanly possible.

1.)   First thing in the morning or right before going to bed. If you’re texting your ex during either of these two times, you might be coming across as a little bit needy. If you’re texting your ex first thing in the morning, he or she is going to assume that you’re thinking about them as soon as you wake up.


2.)   During special occasions outside their birthday. One of the most common questions that I get in my coaching sessions is… “Should I wish my ex a Happy New Year?” … or Christmas… Or Halloween… Or Thanksgiving, etc. Generally speaking, the answer that I give is ALWAYS NO. Remember, when you DO text your ex, you need to make sure that you have a real purpose. Wishing your ex a happy Thanksgiving is NOT going to help you build attraction with him or her, so don’t even think about it!


3.) If you’ve ALREADY texted your ex this, don’t worry, because there are things you can do to salvage the situation. For example, in my Ex Factor Guide, I have this thing I call my “Clean Slate E-mail Template” that helps ‘wipe the slate clean’ with your ex, so to speak… if you want to learn more about this e-mail template, then head on over to BreakupBrad.com and watch the free video presentation there. But again, in short, delete your ex’s contact information from your phone if you plan on going on a bender.

4.)   When your ex is already in another relationship. This is another time where you should absolutely AVOID texting your ex like the plague. If your ex is in a relationship already, then they’re probably in what is known as a “Rebound Relationship” … these relationships typically don’t last very long anyways, but your ex will absolutely not appreciate you texting them when they’re with another person.

5.)   If you know your ex is still feeling extremely emotional about the breakup. Sometimes, 30 days of No Contact isn’t enough. In some cases, you’re going to have to use a little bit of your own discretion here. For example, if you cheated on your ex, or your relationship ended in a highly negative way, then your ex will indeed need much more time to get over these negative feelings. Again, you want your ex to return to “Emotional Neutral” before you start texting your ex again…

6.)   Right after they text you. Finally, you definitely do NOT want to text your ex back right away if they do indeed text you during No Contact. If your ex is trying to reach out to you for something, then you need to convey to him or her that you’re not waiting by the phone, 24/7, eagerly waiting to reply to them.
1)    During lunch time. I think that one of the least intrusive times to text your ex is actually lunch time – it doesn’t scream that you’re needy or desperate, and it’s generally a time when people are on their phones catching up on social media.

2)    A day after they text YOU. Again, you’re going to want to wait a period of time before replying to your ex if they do text you. Sometimes, I recommend waiting a full 24 hours before replying to your ex… and depending on the situation, sometimes I recommend waiting longer. Again, you might have to use some discretion in a situation like this – obviously if it’s an emergency, you will have to throw all of this advice out the window.

3)    On a weekday right after dinner. Much like lunchtime, this is a great time to text your ex for the above reasons. After dinner on a weekday is a time when people usually haven’t made any grandiose plans, so texting around this time won’t come across as desperate or needy.

4)    Finally, my personal favourite… early Sunday night! Statistically speaking, Sunday nights are actually when people are MOST on their phones… typically around 9 PM. So this is a great time to send your ex a text message.

5)    After you’ve found a LEGITIMATE reason to text your ex. Again, if you’re texting your ex, you need to have a good reason to do so. You can’t just simply send your ex a text asking them how they’re doing. This is most definitely not a good reason to text your ex. Instead, if a situation arises that allows you to send your ex a REAL question, then go for it.

Okay, I hope that answers your question on when to text your ex… if you have any additional questions, feel free to send me to drop me a comment here and I’ll do my very best to get back to you. That’s all for today, thanks for watching!

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