Full Body Beginner Dance Party: Bruno Mars
1.4 میلیون بار بازدید -
2 سال پیش
-
Bruno Mars knows how to
Bruno Mars knows how to evoke emotion and silly dance moves with his fun beats. Today we will be smiling and shaking to some of my favorite songs by Bruno Mars.
Join my 25 day nutrition challenge for real and lasting results: https://growwithjo.app/25-day-nutriti...
The goal today is to ENJOY movement and all it does for our bodies. Lets throw off any old notion of exercise being boring or too hard, and lets take on the can do, fun, and energetic spirit that is waiting to arise in us!
If you're struggling with your routine, or just need something to boost your mood, this is the right dance party for you!
Outfit:
Bottoms - Ilus Label
Top - Crop Shop Boutique
Button Up - My Husbands' Closet
Songs:
1:07 24K Magic
4:50 Uptown Funk
9:17 Treasure
12:00 Leave the Door Open
Workout Stats
Apple Watch Setting: Mixed Cardio
Calories Burned: 155
Level of Intensity: 6/10
Level of Fun: 10/10
_______
RESULTS
Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified
Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified
To get the BEST (AND QUICKER) RESULTS, follow a workout routine that supports your goals. Get a Monday-Friday workout plan: https://growwithjo.com/calendar/agenda
_______
SHOP
growwithjo home →https://growwithjo.com/
Workbooks & Video Programs → https://www.godaily.ca/
Big Booty Tight Tummy Guided Video Program (BEST SELLER): https://www.godaily.ca/bbtt-go
_______
KEEP UP WITH ME
INSTAGRAM → https://www.instagram.com/growwithjo/...
FACEBOOK → Facebook: growwithjoofficial
PINTEREST → https://www.pinterest.ca/growwithjo/
TIKTOK → https://www.tiktok.com/@growwithjo?la...
CONTACT EMAIL → [email protected]
_______
DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Join my 25 day nutrition challenge for real and lasting results: https://growwithjo.app/25-day-nutriti...
The goal today is to ENJOY movement and all it does for our bodies. Lets throw off any old notion of exercise being boring or too hard, and lets take on the can do, fun, and energetic spirit that is waiting to arise in us!
If you're struggling with your routine, or just need something to boost your mood, this is the right dance party for you!
Outfit:
Bottoms - Ilus Label
Top - Crop Shop Boutique
Button Up - My Husbands' Closet
Songs:
1:07 24K Magic
4:50 Uptown Funk
9:17 Treasure
12:00 Leave the Door Open
Workout Stats
Apple Watch Setting: Mixed Cardio
Calories Burned: 155
Level of Intensity: 6/10
Level of Fun: 10/10
_______
RESULTS
Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified
Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified
To get the BEST (AND QUICKER) RESULTS, follow a workout routine that supports your goals. Get a Monday-Friday workout plan: https://growwithjo.com/calendar/agenda
_______
SHOP
growwithjo home →https://growwithjo.com/
Workbooks & Video Programs → https://www.godaily.ca/
Big Booty Tight Tummy Guided Video Program (BEST SELLER): https://www.godaily.ca/bbtt-go
_______
KEEP UP WITH ME
INSTAGRAM → https://www.instagram.com/growwithjo/...
FACEBOOK → Facebook: growwithjoofficial
PINTEREST → https://www.pinterest.ca/growwithjo/
TIKTOK → https://www.tiktok.com/@growwithjo?la...
CONTACT EMAIL → [email protected]
_______
DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
2 سال پیش
در تاریخ 1401/03/14 منتشر شده
است.
1,441,444
بـار بازدید شده