🔥30 Min TURBO WALKING for WEIGHT LOSS🔥ENERGETIC CARDIO🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
125.4 هزار بار بازدید -
2 سال پیش
-
Join me for this 30
Join me for this 30 min FAST WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a medium intensity cardio session you can use for calorie burn and weight loss! This steady state cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym.
- medium intensity
- fast pace
- all standing
- no jumping
- no equipment
- knee friendly
- mood boost
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
Check out Kettlebell Kings for a great selection of quality kettlebells:
Use my affiliate links to support my channel:
US: https://kettlebellkings.com?afmc=j9
Europe: http://www.kettlebellkings.eu?afmc=22
USE CODE: Burpee10 for 10% OFF!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL: @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
@burpeegirlshorts
INSTAGRAM: Instagram: burpeegirl_liss
FACEBOOK: Facebook: BurpeeGirl-108881671406011
FACEBOOK GROUP: Facebook: 123059816562274
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Knee Friendly Workouts:
Knee Friendly Workouts
More Steady State Cardio Workouts:
Steady State Cardio Workouts
More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss
WARM UPS & COOL DOWNS
Warm Ups & Cool Downs
BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):
BurpeeGirl KISS Workouts (KEEP IT SIM...
More 15 Minutes Low Impact Cardio Sessions:
15 Minutes Low Impact Cardio Sessions
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 Min TURBO WALKING for WEIGHT LOSS🔥ENERGETIC CARDIO🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
#walkingworkout #lowimpactcardio #kneefriendly
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- medium intensity
- fast pace
- all standing
- no jumping
- no equipment
- knee friendly
- mood boost
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
Check out Kettlebell Kings for a great selection of quality kettlebells:
Use my affiliate links to support my channel:
US: https://kettlebellkings.com?afmc=j9
Europe: http://www.kettlebellkings.eu?afmc=22
USE CODE: Burpee10 for 10% OFF!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL: @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
@burpeegirlshorts
INSTAGRAM: Instagram: burpeegirl_liss
FACEBOOK: Facebook: BurpeeGirl-108881671406011
FACEBOOK GROUP: Facebook: 123059816562274
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Knee Friendly Workouts:
Knee Friendly Workouts
More Steady State Cardio Workouts:
Steady State Cardio Workouts
More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss
WARM UPS & COOL DOWNS
Warm Ups & Cool Downs
BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):
BurpeeGirl KISS Workouts (KEEP IT SIM...
More 15 Minutes Low Impact Cardio Sessions:
15 Minutes Low Impact Cardio Sessions
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 Min TURBO WALKING for WEIGHT LOSS🔥ENERGETIC CARDIO🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
#walkingworkout #lowimpactcardio #kneefriendly
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2 سال پیش
در تاریخ 1401/05/22 منتشر شده
است.
125,490
بـار بازدید شده