How to Set Boundaries in Six Easy Steps

Do you have trouble saying no? Yeah, me too. This week, let's set some boundaries.

By the way, if you need to compromise your boundaries to keep your friends...those aren't real friends. Real friends want you to be happy, and while they might be disappointed if you can't give them what they want, they should understand that you have needs too.

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CHAPTERS:
00:00 - Intro & Limited Resources!
00:30 - Why is it hard to say no?
00:47 - Boundaries! What's a boundary?
01:41 - About Setting Boundaries
02:04 - Healthy vs Unhealthy Boundaries
03:21 - Let's Set A Boundary!
04:22 - Video Wrap-Up & Outro!

"The Show Must Be Go,”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...

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