Signs Of Potassium Deficiency (And How To Fix It)
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5 سال پیش
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Signs Of Potassium Deficiency and
Signs Of Potassium Deficiency and how to fix it! Potassium deficiency is very common in the US and there are potassium deficiency signs to watch out for.
Low potassium is very hard to test for as around 98% of it lives inside your cells and not in the blood. It typically will only show low in your blood if you’re entire body is extremely low in potassium.
This makes it even more important for you to
1. Watch for potassium deficiency symptoms
2. Make sure you’re eating potassium rich foods and taking potassium supplements (if needed)
In this video, I will explain the signs of low potassium, what might cause low potassium (besides not getting enough from our food), & how to ensure you're getting enough!
RESOURCES & LINKS:
Potassium Supplement Recommendation: https://amzn.to/2PP18Is
Get your FREE “Yo-Yo Dieting Cure” guide here:
https://dustinkwilliams.com/yo-yo-cure
Get your free 28-Day Fat Loss Formula here:
https://dustinkwilliams.com/28-day-fa...
Join the “Dustin Williams Free Fat Loss & Nutrition” Facebook Group:
Facebook: DustinWilliamsFatLossTips
“How To Track Micronutrients”:
How To Track Micronutrients | Vitamin...
__________
Say hi on social:
Facebook: Facebook: DustinWilliamsPerformance
Twitter: Twitter: dustinkwilliams
Instagram: Instagram: dustinkwilliams
Signs Of Potassium Deficiency (And Ho...
Low potassium is very hard to test for as around 98% of it lives inside your cells and not in the blood. It typically will only show low in your blood if you’re entire body is extremely low in potassium.
This makes it even more important for you to
1. Watch for potassium deficiency symptoms
2. Make sure you’re eating potassium rich foods and taking potassium supplements (if needed)
In this video, I will explain the signs of low potassium, what might cause low potassium (besides not getting enough from our food), & how to ensure you're getting enough!
RESOURCES & LINKS:
Potassium Supplement Recommendation: https://amzn.to/2PP18Is
Get your FREE “Yo-Yo Dieting Cure” guide here:
https://dustinkwilliams.com/yo-yo-cure
Get your free 28-Day Fat Loss Formula here:
https://dustinkwilliams.com/28-day-fa...
Join the “Dustin Williams Free Fat Loss & Nutrition” Facebook Group:
Facebook: DustinWilliamsFatLossTips
“How To Track Micronutrients”:
How To Track Micronutrients | Vitamin...
__________
Say hi on social:
Facebook: Facebook: DustinWilliamsPerformance
Twitter: Twitter: dustinkwilliams
Instagram: Instagram: dustinkwilliams
Signs Of Potassium Deficiency (And Ho...
5 سال پیش
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