How Florian Munteanu got RIPPED for Creed 2 (Full Program!)

Paris Demers منتشر شده در تاریخ 1401/02/02

47 هزار بار بازدید - 2 سال پیش - Florian Munteanu got ripped for

Florian Munteanu got ripped for his role as Viktor Drago in Creed 2! Florian Munteanu worked out hard for Creed 2! Florian Munteanu needed to lose a ton of weight to make the final fight against Micheal B, Jordan realistic. So what was Florian Munteanu's diet for Creed 2 to lose all that weight and how did he train? Well in this video I'll be telling you everything you need to know about how Florian Munteanu trained for Creed 2! I love a lot of what Florian Munteanu did for his Creed 2 training but there is one thing I really hate. Now enjoy the video on Florian Munteanu's workout program for Creed 2 and let me know down in the comment who you want me to cover next! Make sure to check out SUPERX to get yourself some sick new heroic workout gear! Use my code "DEMERS" for 20% off your first order! SUPERX Website - WWW.SUPERX.CO Day 1+3 Push- Back Squats 4x8 + DB Bench Press 4x12 Heavy Farmers Carry 4x60 Seconds + Leg Press 4x12 Cable Chest Flys 3x15 + DB Lateral Raises 3x15 5 Round Circuit Done With As Little Rest As Possible- Jump Squats x10 Single Arm DB Push Press x8/side Walkout Push Up x5 Day 2 Pull- Trapbar Deadlift 4x6 Pull-Ups 4x5-12 + DB RDL 4x10 Cable Rear Delt Rows 4x12 + Heavy Single Arm Carry 4x30Sec Each SIde Lat Pull Down 3x12 + DB Bicep Curls 3x15 5 Round Circuit Done With As Little Rest As Possible- KB Swings x15 KB Gorilla Rows x12 Skipping x40 Jumps Day 4 Pull- Pull-Ups 4x5-12 + DB RDL 4x10 Barbell Bentover Rows 4x8 + Heavy Single Arm Carry 4x30Sec Each SIde Cable Rear Delt Rows 4x12 + DB Bicep Curls 4x15 5 Round Circuit Done With As Little Rest As Possible- KB Swings x15 KB Gorilla Rows x12 Skipping x40 Jumps

2 سال پیش در تاریخ 1401/02/02 منتشر شده است.

47,099 بـار بازدید شده

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