Best Way to Practice Kriya Yoga

The best way to practice Kriya Yoga has less to do with one's practice routine or a prescribed number of repetitions of Kriya pranayama than it does with being present in your Kriya practice. By using tools such as an objective assessment and an iterative approach to pranayama, you create a feedback mechanism to help guide your meditation to get optimal results. For more info, visit https://modernkriya.com.