How to Start Calisthenics for Skinny People | Hardgainer Tips
193.2 هزار بار بازدید -
7 سال پیش
-
How to start calisthenics or
How to start calisthenics or fitness (gaining weight) for skinny/thin guys and girls. My personal tips, enjoy.
🔔 SUBSCRIBE 👉goo.gl/z7k1Wm
★★ FREE STUFF★★
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
► FREE Calisthenics Facebook Group: www.facebook.com/groups/273975789888001/
► FREE Calisthenics Starter Guide Ebook: goo.gl/xv3XfD
► FREE Muscle Building Grocery Hacks Ebook: goo.gl/EuGk6f
► FREE Guide To Workout Motivation Mastery: goo.gl/W9SqrR
★★MY PROGRAMS & DISCOUNTS★★
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
►The Bodyweight Bodybuilder: www.thebodyweightbodybuilder.com/home
►Beyond Bodyweight: www.beyondbw.com/home-1
►The AD Diet: www.adworkoutdiet.com/addiet-1
►Alpha Clothing:www.alphaclothing.co/ Code:AD Save 15%
★★ My Workout Equipment★★
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
►AD Workout Gear & Equipment: workoutad.com/collections
►The Best Home Pullup Bar: goo.gl/HA2v7z
★★Follow Me★★
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
•INSTAGRAM: www.instagram.com/austin_dunham/
www.instagram.com/adworkoutofficial/
•FACEBOOK: goo.gl/xlE73K
•TWITTER: twitter.com/geekamd
•SNAPCHAT: @aus2bo
7 سال پیش
در تاریخ 1396/03/10 منتشر شده
است.
193,233
بـار بازدید شده