5 Minute Butt Lift Workout

This fun 5 minute booty workout targets the hamstrings and glutes to lift your butt up off your thighs & give it a nice round shape! ♥ Fall Fitness Fashion Haul: https://youtu.be/Vw42CTWNWTU ♥ Follow me on Instagram https://www.instagram.com/lovesweatfitness Music by: Caitlin Linney https://www.youtube.com/user/CaitlinLinney Songs: Now or Later & Hi, My Name is Outfit: Top: TJ Maxx Pants: Public Myth Workout: * Single Leg Hip Lifts - 30 sec each side * Bridge Hip Lift - 30 sec * Rainbows - 30 sec each side * Single Leg Lifts - 30 sec each side * Heel Raises - 30 sec ♥ Join the LSF Girls Community for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit **** For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/

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