POWER TWISTER BASICS Great Upper Body Training

The Power Twister is an old piece of training equipment but really develops strength in your upper body. This channel focuses on strength, conditioning and fitness for grappling and combat sports. Thank you for watching our video and we hope you subscribe and tell others about our channel. POSTING COMMENTS: Comments are monitored, so when making a comment please keep it specific to the video you are commenting on. Personal insults, racist or intolerant comments, as well as any comment deemed inappropriate by the moderator will not be allowed and will result in the person making the comment being blocked from this channel. Think before posting your comment. Visit our other YouTube channel at youtube.com/user/welcomematstevescott. Visit our web site at www.WelcomeMatJudoClub.com. Visit the Judo Black Belt Association web site at www.judoblackbelt.com. Join the Steve Scott Training Group on Facebook at www.facebook.com/groups/1094841137237608 COPYRIGHT: All content on this channel is original and copyrighted. No reproduction or use in any way is permitted without written consent of Steve Scott. #ConditioningForCombatSports #MartialArtsFitness #PowerTwister

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