Pumpkin Chia Seed Pudding

iFoodReal
iFoodReal
6.5 هزار بار بازدید - 2 سال پیش - ⬇️⬇️⬇️ CLICK FOR RECIPE  ⬇️⬇️⬇️►INGREDIENTS:1
⬇️⬇️⬇️ CLICK FOR RECIPE  ⬇️⬇️⬇️

►INGREDIENTS:
1 1/2 cups almond milk unsweetened
3/4 cup pumpkin puree not pumpkin pie filling
3 tbsp maple syrup or honey
2 tsp pumpkin pie spice
1 tsp pure vanilla extract
6 tbsp chia seeds
Whipped cream or Greek yogurt for topping

🖨Printable recipe: https://ifoodreal.com/pumpkin-chia-pu...

►DIRECTIONS:
1. In a bowl, add milk, pumpkin puree, maple syrup, pumpkin pie spice, vanilla and chia seeds.
2. Stir well with a spoon or fork, let sit for 3 minutes and stir once more.
3. Refrigerate overnight or for at least 6 hours.
4. When ready to eat, give a stir and top with whipped cream or Greek yogurt.

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My name is Olena Osipov and I have spent the last 11 years making it my mission for you to cook quick and easy healthy meals for your family. I grew up in Ukraine watching my grandma cook with real food. Now I combine her recipes with a sprinkle of my nutrition education and budget and time-saving skills (as a mom of 2), to help you eat healthy while living a busy life! Read more about me https://ifoodreal.com/about-olena/

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2 سال پیش در تاریخ 1401/07/24 منتشر شده است.
6,567 بـار بازدید شده
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