😣CODEPENDENCY RECOVERY: HYPER-FOCUSED ON THE NEEDS OF OTHERS
7.3 هزار بار بازدید -
2 ماه پیش
-
#codependency
#codependency #personalgrowth #relationshipadvice This YouTube video about codependency recovery, will shed light on what happens when a codependent person becomes hyper focused on the needs of others. Consider this an opportunity to learn more about how loving someone can become toxic without you even realizing it.
Has anyone ever asked, "Why do you always take everything personally?" If so, this video is for you. Codependency recovery hinges on your willingness to look at your codependency traits and symptoms objectively. In this episode, learn how and why codependency causes you to take everything everyone says or does personally.
Codependent men and women tend to focus on the needs of others as a way to cope with anxiety. Codependency is a coping skill developed in childhood to help children from toxic, dysfunctional, or emotionally neglectful homes manage their overwhelming feelings of powerlessness. By focusing on others, children dissociate and essentially abandon the self to keep others happy. Unfortunately, in adulthood, a codependent man or woman can become so fixated on their partner or spouse's happiness that they inevitably cause their partners to feel responsible for their happiness.
While codependents focus on the needs of others, they do not always recognize the pressure they place on others. If you have a codependent husband, for example, he might jump to your needs in response to you huffing or puffing, wishing to fend off a potential mounting of your anxiety due to his unhealed wounds of the past where he noticed a parent's anxiety mount and experienced the fallout as a result. Jumping in to correct your frustration can cause you to feel invisible, judged, and responsible for your need to control your frustration level. Rather than your husband detach and allow you to have your experience, he may subconsciously be motivated to take care of your feelings. If you react negatively, this can intensify his anxiety and cause him to react to you as if you have done something wrong.
What's wrong is a lack of awareness and the repeating of maladaptive behavior skills, none of which is our fault. The good news is that with conscious healing and awareness, we can reprogram and heal codependency.
These actions may be well intended, however, unless a codependent person can observe how their happiness and level of anxiety are tied to the mood or state of their partner and recognize how they themselves might not always respond in the healthiest ways to their partners' moods, this pattern continues, erodes trust, and integrity.
Awareness is key when wishing to heal from codependency.
✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing program
https://www.lisaaromano.com/12wbcp
Take the FREE Codependency Quiz
https://www.lisaaromano.com
Listen to One of My Books for Free
amazon.com/author/lisaaromano
✅ Join My Membership Program (Programs, Journaling Prompts, Live Group
https://www.lisaaromano.com/breakthro...
✅https://apps.apple.com/us/app/loving-...
👂Podcast Breakdown to Breakthrough
http://bit.ly/2wndwHI_LARSpotify
🎯 Join my online Facebook Support Group
Facebook: adultchildrenofalcoholics
Email:
[email protected]
Has anyone ever asked, "Why do you always take everything personally?" If so, this video is for you. Codependency recovery hinges on your willingness to look at your codependency traits and symptoms objectively. In this episode, learn how and why codependency causes you to take everything everyone says or does personally.
Codependent men and women tend to focus on the needs of others as a way to cope with anxiety. Codependency is a coping skill developed in childhood to help children from toxic, dysfunctional, or emotionally neglectful homes manage their overwhelming feelings of powerlessness. By focusing on others, children dissociate and essentially abandon the self to keep others happy. Unfortunately, in adulthood, a codependent man or woman can become so fixated on their partner or spouse's happiness that they inevitably cause their partners to feel responsible for their happiness.
While codependents focus on the needs of others, they do not always recognize the pressure they place on others. If you have a codependent husband, for example, he might jump to your needs in response to you huffing or puffing, wishing to fend off a potential mounting of your anxiety due to his unhealed wounds of the past where he noticed a parent's anxiety mount and experienced the fallout as a result. Jumping in to correct your frustration can cause you to feel invisible, judged, and responsible for your need to control your frustration level. Rather than your husband detach and allow you to have your experience, he may subconsciously be motivated to take care of your feelings. If you react negatively, this can intensify his anxiety and cause him to react to you as if you have done something wrong.
What's wrong is a lack of awareness and the repeating of maladaptive behavior skills, none of which is our fault. The good news is that with conscious healing and awareness, we can reprogram and heal codependency.
These actions may be well intended, however, unless a codependent person can observe how their happiness and level of anxiety are tied to the mood or state of their partner and recognize how they themselves might not always respond in the healthiest ways to their partners' moods, this pattern continues, erodes trust, and integrity.
Awareness is key when wishing to heal from codependency.
✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing program
https://www.lisaaromano.com/12wbcp
Take the FREE Codependency Quiz
https://www.lisaaromano.com
Listen to One of My Books for Free
amazon.com/author/lisaaromano
✅ Join My Membership Program (Programs, Journaling Prompts, Live Group
https://www.lisaaromano.com/breakthro...
✅https://apps.apple.com/us/app/loving-...
👂Podcast Breakdown to Breakthrough
http://bit.ly/2wndwHI_LARSpotify
🎯 Join my online Facebook Support Group
Facebook: adultchildrenofalcoholics
Email:
[email protected]
2 ماه پیش
در تاریخ 1403/05/02 منتشر شده
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