What I Eat To Reverse Insulin Resistance

Staying Balanced
Staying Balanced
358 بار بازدید - 3 ماه پیش - I used to be obese
I used to be obese and very insulin resistant. But I turned that around; lost weight, and reversed my insulin resistance. Almost daily, I get asked what diet I follow that helped me to reverse my insulin resistance. So this is a little snapshot into my daily life and what I eat that helps to maintain low insulin levels and keep the weight off. Hope it helps you see what is possible and gives you the courage to give it a try.

Zero Fasting App: https://apps.apple.com/us/app/zero-fa...

Keto-Mojo: https://amzn.to/4cnNqUi

Betaine HCL: https://amzn.to/3Ldb2Pj

GallBladder Formula (Bile Salts): https://amzn.to/3xGn14Y

Pumpkin Seeds: https://amzn.to/3xQnv8B

Pistachios: https://amzn.to/4eKXB6U

BodyTech Whey Protein: https://amzn.to/3zoaeEJ

Seasonings (turkey rub): https://amzn.to/45LFJEK
3 ماه پیش در تاریخ 1403/04/11 منتشر شده است.
358 بـار بازدید شده
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