What I Eat To Reverse Insulin Resistance
358 بار بازدید -
3 ماه پیش
-
I used to be obese
I used to be obese and very insulin resistant. But I turned that around; lost weight, and reversed my insulin resistance. Almost daily, I get asked what diet I follow that helped me to reverse my insulin resistance. So this is a little snapshot into my daily life and what I eat that helps to maintain low insulin levels and keep the weight off. Hope it helps you see what is possible and gives you the courage to give it a try.
Zero Fasting App: https://apps.apple.com/us/app/zero-fa...
Keto-Mojo: https://amzn.to/4cnNqUi
Betaine HCL: https://amzn.to/3Ldb2Pj
GallBladder Formula (Bile Salts): https://amzn.to/3xGn14Y
Pumpkin Seeds: https://amzn.to/3xQnv8B
Pistachios: https://amzn.to/4eKXB6U
BodyTech Whey Protein: https://amzn.to/3zoaeEJ
Seasonings (turkey rub): https://amzn.to/45LFJEK
Zero Fasting App: https://apps.apple.com/us/app/zero-fa...
Keto-Mojo: https://amzn.to/4cnNqUi
Betaine HCL: https://amzn.to/3Ldb2Pj
GallBladder Formula (Bile Salts): https://amzn.to/3xGn14Y
Pumpkin Seeds: https://amzn.to/3xQnv8B
Pistachios: https://amzn.to/4eKXB6U
BodyTech Whey Protein: https://amzn.to/3zoaeEJ
Seasonings (turkey rub): https://amzn.to/45LFJEK
3 ماه پیش
در تاریخ 1403/04/11 منتشر شده
است.
358
بـار بازدید شده