Tiny habits that can transform your life: BJ Fogg PhD | Build and Maintain Sustainable Habits

Sean Hashmi MD
Sean Hashmi MD
3.1 هزار بار بازدید - 3 سال پیش - Tiny habits that can transform
Tiny habits that can transform your life: BJ Fogg, Ph.D. | How to Build and Maintain Sustainable Habits

This week, I am talking with world-renowned behavior change expert Dr. BJ Fogg.
Dr. Fogg has spent over 20 years running a research lab at Stanford University focusing on behavior.

In this interview, Dr. Fogg and I talk about his new book, Tiny Habits, and how to set up a behavior change program for success once and for all.  

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3 سال پیش در تاریخ 1400/05/07 منتشر شده است.
3,195 بـار بازدید شده
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