Surprise Your Wife! Do These Kegel Exercises 5 Min a Day
10.2 میلیون بار بازدید -
پارسال
-
pelvic floor muscle workout
pelvic floor muscle workout
00:00 Lizard Pose
00:47 Lizard Pose (the other side)
01:34 Namaskarasana Pose
02:21 Butterfly Flaps
03:08 Cow Stretch
03:55 Bridge Walk
04:42 Bridge Hip Abduction
00:00 Lizard Pose
00:47 Lizard Pose (the other side)
01:34 Namaskarasana Pose
02:21 Butterfly Flaps
03:08 Cow Stretch
03:55 Bridge Walk
04:42 Bridge Hip Abduction
پارسال
در تاریخ 1402/02/20 منتشر شده
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