How to Gain Weight the Right Way | Gain Weight Safely
8.7 هزار بار بازدید -
2 سال پیش
-
Are you on the skinny
Are you on the skinny side? Usually I help people to lose weight, by implementing healthy lifestyle changes.
Being underweight has its side effects as well. And gaining weight doesn’t have to involve eating junk food and spiking your insulin. In this video, I share the best practices to gaining weight the healthy way.
Anyone struggling to put on extra pounds should follow these guidelines to ensure they are not overloading their system and wrecking their metabolism.
Clean Protein: https://store.drlivingood.com/product...
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Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld...
Follow and listen to Dr. Livingood on any of these platforms:
Facebook - Facebook: drlivingood
Instagram - Instagram: drlivingood
TikTok - TikTok: drlivingood
Pinterest - Pinterest: _shop
Blog - https://drlivingood.com/real-health/
Podcast - https://anchor.fm/dr-livingood
Medium.com - Medium: drblakelivingood
LinkedIn: LinkedIn: drlivingood
Twitter: Twitter: doctorlivingood
DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
Being underweight has its side effects as well. And gaining weight doesn’t have to involve eating junk food and spiking your insulin. In this video, I share the best practices to gaining weight the healthy way.
Anyone struggling to put on extra pounds should follow these guidelines to ensure they are not overloading their system and wrecking their metabolism.
Clean Protein: https://store.drlivingood.com/product...
----
Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld...
Follow and listen to Dr. Livingood on any of these platforms:
Facebook - Facebook: drlivingood
Instagram - Instagram: drlivingood
TikTok - TikTok: drlivingood
Pinterest - Pinterest: _shop
Blog - https://drlivingood.com/real-health/
Podcast - https://anchor.fm/dr-livingood
Medium.com - Medium: drblakelivingood
LinkedIn: LinkedIn: drlivingood
Twitter: Twitter: doctorlivingood
DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
2 سال پیش
در تاریخ 1401/06/01 منتشر شده
است.
8,762
بـار بازدید شده